What is work-related stress?
Stress is defined as the adverse reaction people have to excessive pressure or other types of demand placed on them. Pressure is part of all work and helps keep us motivated, but excessive pressure can lead to stress.
Research has shown that work-related stress has a negative effect on:
Work-related stress, depression or anxiety is the leading cause of working days lost through work-related injury or ill health. In 2004/5, it was estimated that there were 14,000 cases of stress and 744,000 days lost as a result of stress in Wales.
Workboost Wales has specialist advisers who can help you assess and reduce the risks of work-related stress. Call us now on 0845 609 6006 – remember our advice is free and confidential.